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README.TXT
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1997-04-14
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WORKOUT TRACKER for Windows, Version 3.0
Purpose: WORKOUT TRACKER is a program that lets you record
your daily workouts. Keep track of distances covered and
elapsed times. A wide variety of plots allows you to
monitor your progress toward established goals, whether it
be weight loss or a desired 10K running time. Plots show
individual and cumulative workout distances, elapsed time,
calories burned, and pounds lost. Trend lines predict where
you will be at an established goal date. Rate plots show
your speed during workouts and how long it takes for you to
cover some selected distance. Workout files of up to two
years in length can be established and saved. Any number of
files can be saved, hence a separate file can be used for
each activity you are involved in.
Installation: To install, run the SETUP.EXE program.
Status: Shareware, freely distributable.
Questions or problems?
KIDware
15600 NE 8th, Suite B1-314
Bellevue, WA 98008
(206) 721-2556
FAX (206) 746-4655
E-Mail: KIDware@msn.com